Tag Archive: food bank toronto

1. North York Harvest’s Most Wanted

   January 15, 2016 7:16 am Comments Off on North York Harvest’s Most Wanted

   We are incredibly grateful for the thousands of pounds of food items that you have donated!  Most donations that come into the food bank are non-perishable.   These non-perishable items go a long way to ensure that our neighbours have enough food to eat.

   You might be wondering what non-perishable items are used and needed the most.  Well, all donations made to the food bank are important, but there are some items that are requested more by food bank clients.

   Most requests are for canned fish, pulses (beans and lentils), canned tomatoes and rice.

   But why are those items requested more so than others? Here’s a little more about information and some awesome recipes!

   

   Canned Fish

   When it comes to non-perishable meat products, canned fish can’t be beat.  Fish is high in Omega-3 fatty acids, which aid in brain health, lower blood pressure and reduce the risk of cardiovascular disease.  It is also a great source of lean protein, which is essential for cell growth and maintaining one’s muscle tissue.  Reduced sodium varieties are preferred as canned fish can contain too much salt for some people.  Canned fish can easily be added to salads and pastas for a convenient way of incorporating it into a diet.

   For a tuna salad without the mayo and the added health benefits of avocado – try this Avocado Tuna Salad

   Make a quick and delicious dinner using items from the pantry with Garlic Salmon Linguine for just 67 cents per serving

   

   Pulses

   It’s official!  2016 has been named the year of the pulse.  It’s not hard to see why; these economical beans and lentils are nutritional powerhouses.  The are extremely high in fibre and vitamins and minerals including zinc, iron, magnesium and B vitamins.  Pulses can also reduce “bad cholesterol” which decreases one’s chance for heart attack or stroke.  They are also a fantastic source of protein.

   Warm up when it’s cold outside by making this super simple Lentil Soup

   Brownies made with beans?  It’s true – delicious and healthy; try this Black Bean Brownie recipe!

   Try something a little different with these Chickpea Burritos

   

   Canned Tomatoes

   One of the best canned produce items is canned tomatoes.  Unlike other canned produce, canned tomatoes can retain their flavour, allowing them to be used in many recipes for breakfast, lunch and dinner.  These are a great staple for soups, sauces, chili and many other recipes.  They are also high in lycopene, which is a powerful antioxidant.

   Have some comfort food with this Creamy Tomato Mushroom Pasta

   This Potato and Cauliflower Curry  is a great way to try out some spices in your spice rack.

   Use your beans and canned tomatoes in this Vegetarian Chili

   

   Rice

   Rice is a very conventional and easy to prepare food item.  It is also a great source of vitamins and minerals such as niacin, vitamin D, calcium, fiber, iron, thiamine and riboflavin.  These vitamins and minerals promote a healthy body by supporting the immune system and regulating a person’s metabolism.  Rice is also a great source of energy.

   Impress your family and friends with this Creamy Risotto

   Try your hand at making your own Sushi, it is economical and a lot of fun to try!

   For a basic and easy dish for any night of the week, try this Brown Rice Tofu Stir Fry

   

   Families right in your neighbourhood are always in need of these basic pantry items.  If you would like to donate groceries, please visit one of your local fire halls or grocery stores.  Aside from the items mentioned above, you can check out our list of suggested food donations here.

   Curious about what else goes into a food hamper? Learn more about the Build a Hamper Food Purchasing Program that helps all children, parents and seniors have access to items like fresh fruits, vegetables, eggs and more.

   
   
   
   

    

2. The Amazing Winter Food Drive!

   January 8, 2016 4:15 pm Comments Off on The Amazing Winter Food Drive!

   As the Winter Food Drive wraps up, we are absolutely astounded by how the community came together to support your neighbours in need!  Your holiday spirit and eagerness to make a difference in the lives of people that are hungry was nothing short of incredible!

   All of your efforts raised $270,000 & 250,000 lbs. of food!

   From the food drives…

   

   

   To generous financial donations…

   

   To even some really creative fundraising ideas…like Ferrero holding a product sale in the lobby of their building. It sold out quickly and had a line up right out the door!

   

   It’s amazing what a group of generous and community minded people can achieve when they get together!  

   You even booked the sort room for every session available to help sort the groceries coming in from the drive!

   

   Our friends from Brand Active sorted a whopping 10,068 lbs. of food for families in need!

   

   Our Winter Public Sort was booked to capacity with volunteers more than a month before the event!

   

   

   

   Including City Councillors Shelley Carroll & Frank Di Giorgio

   

   

   Even Mayor John Tory stepped in to help!

   

   Your time and effort was absolutely awesome!

   Because of YOU we can provide almost 1 MILLION meals to people right here in Toronto!

   Kids will enough enough to eat…

   

   Shelters for teens will be able to provide well rounded meals…

   

   Community members can get together to bond over the joy of food…

   

   …And SO much more!

   Thank YOU for lighting up the holidays with food!

   It’s not too late to make a gift to provide meals for people that are hungry! You can still organize a food and funds drive or make a financial donation here!

   Don’t miss out on more great news from North York Harvest! Sign up for our E-News!

3. What’s in Store for 2016?

   January 1, 2016 8:00 am Comments Off on What’s in Store for 2016?

   New Year’s resolutions are very common to make at this time of year.   I have definitely thought of a couple for myself, and it has probably crossed your mind as well.  Most of the popular resolutions are to get out of debt, volunteer more, get fit, quit smoking or save money.

   As a new member of the North York Harvest family, I was curious about our New Year’s Resolutions for a city where no one goes hungry.  I sat down with our Executive Director, Ryan Noble, to chat about what is in store for North York Harvest Food Bank in 2016. These are some of the main things we will be partnering with our donors, community and agencies in 2016

   

   1. Find a new home for the Lawrence Heights Food Bank

   2. See that the Poverty Reduction Strategy is Implemented

   3. Increase our Industrial Partnership with The Learning Enrichment Foundation (LEF)

   4. Increase our Food Purchasing Program

    

    

    

   Find a new home for the Lawrence Heights Food Bank

   

   Our Lawrence Heights Community Food Bank, used to be at our old location in Lawrence Heights. We were unable to have the food bank come with us to 116 Industry Street.  It needed to stay in that area to provide service to the many clients who relied on it for food support.  With space in our old neighborhood difficult to find, we were able to find a home nearby that promised to be a good solution.   Yet two major issues that our food bank clients face is the cost of transportation and disability. The majority of the 2,000 clients who access this food bank living in Lawrence Heights found it difficult to get there. We quickly recognized that to ensure clients would be able to access the food bank it would need to move back to the Lawrence Heights community.  With the support of our staff, volunteer leaders and the Lawrence Heights community, we have been working on a solution that would provide us with an accessible space right back in the community.  With the continued support of donors like you and our dedicated community, our goal is to move back within the next 6 months without interrupting service.  We want to ensure that in the cold winter months ahead, everyone will be able to access the food they need.

    

   See that the Poverty Reduction Strategy is Implemented

   

   Recently the Poverty Reduction Strategy (PRS) was passed during a Toronto city council meeting.  The PRS aims to eliminate poverty in Toronto by 2035 with implementations starting in 2016.  The goal is to address immediate needs such as housing, transportation and food insecurity.  NYH has been a big supporter of this strategy since day one and we would like to see it take shape.  The only issue now is what funding will be available for this plan.

   What does North York Harvest want to see addressed as soon as possible?  Public space for food programming.  Many people living in poverty do not have access to healthy food because of where they live.  We want to be able to provide our programs in more communities, but there is a lack of public space for us to run our programs (like our issue with Lawrence Heights).

   The PRS recommends increasing the number of emergency food programs such as food banks in neighbourhoods that have food insecurity and poor food access.

   This would significantly help us serve over 13,000 people each month and would increase access to these programs for our clients.  Click here to find out more about the Poverty Reduction Strategy.
   

    

   Increase our Industrial Partnership with The Learning Enrichment Foundation (LEF)

   

   When we moved into our new home at 116 Industry St, one of the things we were most excited about was the potential for partnerships with many of the great organizations also located here.  One collaboration that we were able to implement right away was allowing students working on their forklift-driving license to use our forklifts and warehouse.  This has helped them complete their training in a live warehouse thus building real work experience.  As we enter 2016, we have some plans to see that partnership expand. We’re hoping to create an apprentice program for on the job training while supporting our warehouse distribution. This will ensure we can move more food through our warehouse to the clients who need it.

    

   Increase our Food Purchasing Program

   

   In an effort to make sure that our community has enough healthy food to eat, we have further developed our food purchasing program into the Build a Hamper Program.  The goal of this program is to take our food hampers to the next level by adding more fresh and healthy food.  Many of our food items come through donations from food drives or corporate donations and consist of non-perishable foods.  We would like to increase our food purchasing budget so we can provide more items such as fresh vegetables, dairy, eggs, meat and milk to ensure a more balanced meal for those that access our food banks.  If you would like to learn more about our Build A Hamper program, click here.

    

   We are definitely looking forward to achieving these goals in 2016!  What are your New Year’s Resolutions?

    

   Keep in Touch this Year!!

    

4. We Had a Great 2015!

   December 25, 2015 8:00 am Comments Off on We Had a Great 2015!

   2015 was a great year at North York Harvest Food Bank and it couldn’t have been done without you!

   Enjoy our 2015 year in review video!

    

   We can’t wait to see what 2016 holds!

5. Seniors Bonding Through Food

   December 11, 2015 3:19 pm Comments Off on Seniors Bonding Through Food

   I remember when I was a kid, we would always take the long journey (at least it seemed at the time) to
   my Grandparents’ house to spend the holidays.  My grandmother would always cook a large family dinner for all of us including my aunts, uncles and cousins.  There was always a scent of fresh baked bread throughout the house; I can still remember it to this day.

   As the Holiday Season quickly approaches, you’re probably thinking about what kind of delicious food to make and share with your friends and family.  Perhaps your grandparents passed down some holiday traditions and recipes that you can’t wait to use.

   Thinking about my grandparents and family around the holidays makes me think of the seniors that are alone at this time of year.   My heart goes out to the thousands of senior citizens that access a food bank every month; just this year alone there has been a 35% increase in usage of food banks among seniors*.

   One of our largest Community Food Spaces, Bathurst-Finch, reflects the rise of seniors using food programs.  Many seniors living in the Bathurst-Finch area do not have a family or friends to spend time with; many have emigrated from other countries.  Sometimes they feel as though they have no one and nowhere to go.

   Because of the support of community members like you, we are able to help these seniors by providing healthy meals and a sense of community.  Bathurst-Finch runs a community kitchen program that is a great way for them to get together for companionship and bonding over the joy of food. The seniors reach out to one another to make sure that they are not alone and isolated, especially around the holidays.  A wonderful program that shows kindness and inclusion to those that need it most.

   As part of the Community Kitchen program, many of the seniors would share with each other recipes from their home country that they taught their children as they grew up.  The community even recently put out a cookbook of most loved recipes!

   The main goal of the Hot Pot Cookbook Project was to support socialization of seniors as well as learning from each other culturally.  The name was inspired by a traditional way of cooking in Asia that gathers community members around a simmering “Hot Pot” to cook together.  The cookbook really showcases the amazing people, culture and food found in the neighbourhood.

   Support the Bathurst Finch Community

   In the holiday spirit of sharing recipes through generations, I wanted to share with you some amazing dessert recipes from the Hot Pot Cookbook to enjoy with your loved ones for the holidays.

   1. Black Bean Brownies
   2. Apple Pie “Marianna”
   3. Chickpea Blondies

   Make sure you let me know how your baking turns out!

   

    

   
   
   
   
   

6. Winter Food Drive 2015

   November 27, 2015 6:00 am Comments Off on Winter Food Drive 2015

   It’s that time of year!  When your family will celebrate another year shared together.  Usually the celebrations feature an abundance of wonderful food – so much food that it can cause many to start thinking about their new year’s resolutions.

   Though filling your belly with delicious and decadent foods is part of a holiday tradition, it starts to make me think of my neighbours in need.  While many people will be indulging in large dinners and treats, too many other people in our city won’t even have enough food to put on the table.

   “It’s not just the food, its knowing there is someone in our community we can trust, someone who will be there for us.” – Isha – Read Isha’s Story

   That someone is  YOU!

   This December over 13,000 children, parents and grandparents will come to the food bank.  Because of YOU, they will receive the food they need to feed their families.

   Join us this December to Light Up the Holidays with the Gift of Food!

   The Winter Food Drive starts today with a goal of raising $250,000 and 250,000 lbs. of food.

   Together we can make a huge difference.

   

   Get involved and sprinkle a little extra joy into the holiday season.

   • Run a Food & Funds Drive
   • Make a donation – $1 = 3 meals
   • Volunteer your time
   • Make a donation of groceries on your next shopping trip
   • Connect with us on social media and spread the word (Facebook, Twitter, Linked In, Instagram)

   Not sure what kind of items to donate?  Here’s a handy list of food items that are in high demand, especially around this time of year. (Don’t forget – no expired food please)

   The top 5 needed items are:

   • Baby Food
   • Canned fish
   • Canned chickpeas and other beans
   • Cooking oil (personal sized bottles)
   • Soup

   You can provide hope and joy to a family in need this holiday season!

   Thank you for generously supporting your community!

   

    

   Don’t forget to sign up for our Enews!

7. Isha’s Story

   5:40 am Comments Off on Isha’s Story

   This is Isha’s story.  But it is a story familiar to so many people in northern Toronto.

   Isha lives with her 2 siblings, mom and grandma in public housing in northern Toronto.  Her mom works several jobs and her grandma is elderly and struggles with failing health.  Isha often has to take care of the meals for her family.

   “Mom works a lot so I help by cooking and getting food for school ready but by the end of the week the fridge is usually empty.”

   Often skipping lunch so her two younger siblings have enough to eat she is grateful for the afterschool program that she can attend.  “They get some good food for us and on Wednesdays we cook a whole meal together and I can take leftovers home. Usually it’s only a day or 2 until mom can buy more groceries. But when it’s longer, we can go to the program and get some extra food to help us get through. I’m not sure what my family and I would do without this help,” she shares. “It’s not just the food, its knowing there is someone in our community we can trust, someone who will be there for us.”

   This is the impact that you have.  When you donate to North York Harvest Food Bank, we make sure there is enough food for the people who need it most.

   Help people just like Isha by making a gift today!

   ^{**Isha’s name has been changed by her request}

8. CBC – Bringing Canadians Together

   November 20, 2015 6:00 am Comments Off on CBC – Bringing Canadians Together

   CBC has been a part of every Canadian’s life since 1936.  No matter whom you are, what city you’re in, how much money you make, if you were born here or immigrated – you know the CBC.   There’s no easier way for Canadians to feel connected to each other, than by hearing the stories from the CBC.  I’ve never been to Nunavut, but because of the CBC I can hear stories from the families that call it home.

   The CBC brings Canadians together and on December 4, it will be hosting their annual Sounds of the Season bringing us together in support of food banks.  It’s a chance for Canadians to get into the holiday spirit and unite in support of one incredible and worthy cause – feeding your community.   What better way to kick off the season than to be a part of Sounds of the Season?

   

   Last year $36,906 was raised for North York Harvest  – that’s 110,718 meals for Canadians struggling with hunger. We are incredibly grateful to CBC and everyone that participated and donated to the event.  It really made an impact on the lives of the 13,000 people that North York Harvest serves each month.

   Every year the event is always a roaring success, drawing huge audiences across the country.  This year proves to be no different, with an incredible list of performers on the agenda.  Some of the performers this year will be Francesco Yates, The Toronto Mass Choir, The Heavyweight Brass Band, Terra Lightfoot and many more!

   Even though the weather is cold and frightful, the season still has a warm, cheery feeling when you come together with your community.  Whether you plan on celebrating the holidays or not, join us in celebrating the community and make a huge difference in the lives of people that are hungry.

   So on December 4^th and all through December, join North York Harvest and CBC in celebrating this wonderful holiday season!   Click HERE to join in on the festivities! (Don’t forget to designate you gift to NYH)

   Thank you for generously donating to North York Harvest and lighting up the holidays with the gift of food. Because of YOU, families in northern Toronto will not go hungry.

   Don’t forget to sign up for our Enews!