Tag Archive: kindness

  1. Students for Change

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    Food is extremely important in all of our lives.

    It’s a part of each day, whether we are sharing it with others or enjoying it by ourselves.  We make decisions as to whether we want to go to a restaurant to eat, cook something up in the kitchen or just take it easy and order something right to the door.

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    Whether your favourite food is pizza, salad, cookies or the many kinds of food out there, we all have opinions and preferences about the food we eat.

    We can’t live without it.

    This is why I find the statistics of hunger in our own backyard so disheartening.

    Did you know…?

    Over 15,000 people use the food bank in North York every month.

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    1/3 of food bank users are children.

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    54% of people using the food bank will miss a meal to pay other bills such as rent and transportation.

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    33% of the people we serve will go without food at least one day per week.

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    But what can we do?

    As you may recall, a few months ago I told you about Niraj Maharaj, the coordinator of the Food 4 Thought Food Bank at York University.  He saw the need for a food bank for students on campus and went to work making it happen.  He’s not the only person from York University that is making changes in his community.

    Recently, I got a chance to speak with Rumsha Siddiqui, a student at York U. She heard about hunger statistics in her class and was shocked that this is such a prominent issue in a city such as Toronto.  Hearing about this problem made her motivated to make a difference.

    “We are all part of one big community and it bothers me that some of us go to bed with a full stomach while others don’t. I felt the need to do something.”

    Rumsha and her classmates banded together to raise awareness in the community and help their neighbours in need.

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    They visited schools to do presentations, teaching others about hunger in the city.

    They approached local stores to sponsor their food drive.

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    They even ran a cotton candy event with the local student clubs to raise awareness.

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    Rumsha and a few of her fellow students also joined us in the warehouse to volunteer sorting thousands of pounds of food.  She told me how she had a great time helping out.  She said she admired the dedication of the volunteers and staff.

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    In total, the York University students managed to raise 5800 lbs. of food for their neighbours in need! With that incredible donation, 580 people in Toronto will receive a hamper full of good healthy food and be able to put food on the table tonight.

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    What advice does Rumsha have for anyone wanting to fundraise for charity? 

    “Reach out to local businesses – even if you get rejected, don’t give up! We ended up having 3 stores sponsor us and raised a lot of food.  Don’t forget to reach out to your local community and give them the facts.  Just like we had no idea how big of an issue hunger is in our city – most people are also shocked to find out.”

    Rumsha had a great time fundraising for a cause she cares about and so can you!

    The Every Plate Full Campaign is on right now and it’s such an easy and fun way to get together with your friends, classmates, coworkers or even just as an individual to raise money for people in need!  Click here to find out more!

     

     





  2. Amp Up Your Food & Funds Drive!

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    One of the best ways of getting involved with your community is by holding your very own food & funds drive!  This is an awesome way of collecting money and non-perishable items that will go towards providing many meals for your neighbours in need!

    Did you know that there are MANY ways to raise food and funds that are exciting and fun?

    Check out some of these great ideas!

    Host a talent show!

    Invite the entire school including parents and the surrounding community!  You can charge 2 cans for admission and have us come and support you! Don’t forget to live tweet everything!

     

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    Have a street or parking lot party!

    Put out a food collection bin and run a carnival and BBQ. Game tickets can go towards NYH!

     

    Cram a bus!

    Cram a bus with as much food as (safely) possibly and join us at the food bank!  We would love to give you a tour and show you how we sort the food!

     

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    Dress Down (or Up) for Work

    In order for an employee to come wearing something other than usual, they must bring two cans of food or a monetary donation.

     

    Host a Competition for Who Brings in the Most Food & Funds

    Give out prizes like:

    • most food collected per site/office/classroom
    • collected the most money
    • best photos of the food collection staging

     

    Host a Silent Auction or Raffle

    Funds raised from your event will help support over 13,000 people a month with their food needs!

     

    Host a Dance

    Attendees can bring food or a donation to the food bank as their entrance fee.  You can even have a dance off to find out who has the best moves!

     

     

    Have a Garage Sale

    Clean out your unwanted items (one person’s trash can be another’s treasure!) while raising money for your neighbours that are hungry!

     

    Still not sure what kind of fun ideas there are when helping your community? Check out this great list of 87 IDEAS!

    Ready to have a great time and provide meals to your neighbours that are hungry? Contact Leslie at leslie@northyorkharvest.com or 416-635-7771 ex 21 TODAY!

     





  3. Eight GREAT Reasons to Volunteer!

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    Volunteers are incredibly important to their community!  I get to meet fantastic volunteers of North York Harvest every day and they always have a smile on their face and a great story to tell.

    Volunteers are the lifeblood of any nonprofit organization!  Without your help, charities like North York Harvest would not be able to collect, sort and distribute millions of pounds of food that serves over 16,000 people each month!

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    Did you also know that there are many benefits in becoming a volunteer?

    1. Learn a new skill. Did you know NYH volunteers learn skills such as safe food handling, cooking, building a budget and much more?

    2. Make new friends and meet interesting people. Meet new people with similar interests or people from different walks of life.  Bond with others while helping out in your community.

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    3. Boost your resume. Volunteering is a job even though you aren’t paid to do it. Many employers and colleges find the skills you gain from volunteering very important when looking for a person to hire.

    4. Increase self-confidence. When you do good in the community, it really gives you a feeling of accomplishment and pride. These feel good feelings will go with you into other areas of your life such as work or friendships.

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    5. Stay physically fit. Many of the volunteers at North York Harvest lift boxes and are on their feet moving around to sort food or serve food bank clients. But even if you have limited mobility there are many other ways to get involved such as making phone calls and helping in the office!

    6. Set a good example for your kids. Steffi volunteers with her family sorting food in the warehouse.   “We serve as examples for children through our actions more than our words. We have not ever used a food bank and many need to. So I want my children to understand this is a reality for many people in Toronto”.

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    7. Minimize stress. Move beyond your day-to-day troubles that can arise from your job or stress at home.

    8. Make a difference! Volunteers are essential to maintaining a thriving community!  It wouldn’t be possible without you!

     

    When you volunteer, it is a gift to yourself and your community!

    Join us today as one of our amazing volunteers!  To find out what kind of opportunities we offer, click here!

     

     





  4. Putting More than Food on the Table

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    What do you think of when you imagine a food bank? I used to think of a basic definition of a food bank – a place for people to come to when they need food to feed themselves and their families.  They would get their food and be sent on their way.  That was until I joined North York Harvest.

    You see, through the member agencies that you support through NYH, people are able to access so much more than food.  We like to think of it as Food Bank Plus.  As you may imagine, most of the people that need to use a food bank also are in need of support in many other ways.  This can range from health care, education, connecting with others and maybe even a bed to sleep in for the night.

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    “We like to think of it as Food Bank Plus”

    When you support North York Harvest, your support multiplies and you reach over 47 member agencies throughout this city.  People in your community can access programs and services that they truly need – and that couldn’t be done without you and the amazing agencies that fall under the NYH umbrella.

    So what exactly else does a food bank do other than ensure our neighbours have enough food to put on the table? With so many great agencies, there is no way I would have time to visit them all, so I went to an expert.

    Meet Rowena Power, our Director of Food Distribution.  With a passion for helping others and making a difference in her community, Rowena was drawn to North York Harvest because of the progressiveness in food bank programming.  She loved how clients are able to access so many additional services and get the one on one attention they deserve.  In her role, she is the link between NYH and all of the member agencies we work with.  She is there to provide support, training and even just a listening ear to all the agencies that we work with.  She refers to them as the “hands and heart of the organization”. Rowena told me about some of the incredible programs that run in this city for people in need.

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    With your help, some amazing things happen in your neighbourhood, like:

    • Youth Homeless Shelters such as Eva’s Initiatives provide healthy meals to kids that don’t have a home to call their own.
    • There are prenatal and new parent centres such as The Hincks-Dellcrest Centre. Families can come here for education on many topics that can come up for new parents. They are also able to access nutritious food for themselves and their children.
    • Rexdale Women’s Centre offers a community meal that will serve 40-50 people. A facilitated discussion happens during the meal about important issues facing families today.
    • Lady Ballers Camp is a safe space for young girls to get together and keep fit. Every girl is included in activities regardless of their family income.  They are also taught about nutrition and self esteem.
    • North York Community House serves senior citizens that may otherwise be alone and isolated. They can come in for meals, socialize and access other services.
    • After-school programs like the Boys and Girls Club provide a safe space for kids to hang out, do homework and fill their bellies before their parents get home from work.

    Those are only a few of the amazing services offered to people in your community. I have noticed that the NYH network has so much to offer the community and how incredibly intricate these services are for people in need in Toronto.  I’m amazed when I see the hard work, dedication and generosity that staff and volunteers in these agencies give each day to ensure someone else’s life is touched and not forgotten.

     

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    When you join us on this journey, you too are touching lives through the gift of food. 

    Community members come for the food, but stay for the classes, health care, social connection, assistance and more. 

    Without you, we wouldn’t be able to provide the food and support that keeps these programs running!  Thank you for being there for your neighbours in need whether they need something to eat, guidance or even just a friend that will listen to them.

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    Want to learn more about the programs you reach through North York Harvest?

    Donate today to ensure that we can keep supporting these amazing programs within your community!





  5. The Amazing Winter Food Drive!

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    As the Winter Food Drive wraps up, we are absolutely astounded by how the community came together to support your neighbours in need!  Your holiday spirit and eagerness to make a difference in the lives of people that are hungry was nothing short of incredible!

    All of your efforts raised $270,000 & 250,000 lbs. of food!

    From the food drives…

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    To generous financial donations…

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    To even some really creative fundraising ideas…like Ferrero holding a product sale in the lobby of their building. It sold out quickly and had a line up right out the door!

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    It’s amazing what a group of generous and community minded people can achieve when they get together!  

    You even booked the sort room for every session available to help sort the groceries coming in from the drive!

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    Our friends from Brand Active sorted a whopping 10,068 lbs. of food for families in need!

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    Our Winter Public Sort was booked to capacity with volunteers more than a month before the event!

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    Including City Councillors Shelley Carroll & Frank Di Giorgio

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    Even Mayor John Tory stepped in to help!

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    Your time and effort was absolutely awesome!

    Because of YOU we can provide almost 1 MILLION meals to people right here in Toronto!

    Kids will enough enough to eat…

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    Shelters for teens will be able to provide well rounded meals…

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    Community members can get together to bond over the joy of food…

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    …And SO much more!

    Thank YOU for lighting up the holidays with food!

    It’s not too late to make a gift to provide meals for people that are hungry! You can still organize a food and funds drive or make a financial donation here!

    Don’t miss out on more great news from North York Harvest! Sign up for our E-News!

  6. We Had a Great 2015!

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    2015 was a great year at North York Harvest Food Bank and it couldn’t have been done without you!

    Enjoy our 2015 year in review video!

     

    We can’t wait to see what 2016 holds!

  7. The Gift of Kindness

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    At this time of year, it feels like more people are showing that extra bit of kindness towards others!  Here at North York Harvest, I see it every day but more so during the winter months.  There is just so much joy and holiday cheer that people have and they want to share it with those around them.

    Don’t you notice the extra bit of kindness at this time of year?  It’s even the smaller things like holding a door for someone or paying that extra 5 cents they need for their morning coffee.  It can make someone’s day just so much brighter.

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    Kindness is powerful. It can completely transform your day and that of people around you.

    Did you know the many advantages of kindness?

    Kindness can relieve stress.  Doing something nice for another person makes you feel good.

    “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” ~Dalai Lama

    Kindness is contagious.  Remember that big news story a couple of years ago when people were “Paying it Forward” at the coffee shop?  A person would buy the coffee for the next person in line and that pattern continued for the entire day!  A person can’t help but return the favour when a kindness is bestowed upon them!

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    “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” ~Amelia Earhart

    Kindness strengthens relationships. When you perform an act of kindness for another there is just a new unspoken bond between the two of you.  When it is a larger act of kindness among many people – such as sponsoring a refugee in need, a group volunteer activity or running a food drive at work – it brings a sense of community between you, your friends, your coworkers and those that benefit from your kindness.

    “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~Leo Buscaglia

    Kindness can make a difference in someone’s life.  You might not know it, but letting another person go ahead of you in line could be the highlight of his or her day, week or even month.  You never know what someone else could be going through.

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    “Be a rainbow in someone else’s cloud.”  ~Maya Angelou

    There are just so many random ways that you can show a little extra kindness this holiday season.

    Here are a few ideas:

    • Visiting a retirement home to spend time with someone who is lonely
    • Purchasing a coffee for a stranger
    • Putting some of your extra change in an expired parking meter
    • Shoveling your neighbour’s driveway
    • Send a thank you letter to your local fire and police departments
    • Compliment someone
    • Take a friend to a movie

    Another easy way to share kindness  is to contribute to our make a donation for people in your city that really need it!  Every month over 16,000 children, parents, seniors and people on their own will come into our programs because they don’t have enough food to eat.

    You can make a difference!

     

     

  8. Join the Fall Food Drive!

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    It’s Thanksgiving weekend!  I hope you are all looking forward to enjoying time and a nice meal with all of your families.

    As I think about the abundance of delicious food that will be set at my table, I also am confronted with a troubling thought.  Many families in our very own community will not have the luxury to sit down to a large dinner with their loved ones.  Many won’t even have enough food to fill their bellies.

    It’s a tough thing to think about.  Thanksgiving is the time of year when we celebrate and are thankful for what we have and the food at our table. But it’s hard for someone to be thankful when they don’t have enough food to eat.

    That is where YOU come in!  Because of the incredible support from caring people like you, many of our neighbours are able to access nutritious food to feed their families.

    As the weather gets colder and we get ready for Thanksgiving, the NYH Annual Fall Food Drive to raise $100,000 and 100,000 pounds of food to provide 300,000 meals for our neighbours in need is in full swing.  Your support will make an amazing difference in the lives of so many families in Toronto.  Just $1 can provide 3 meals. Your small act of kindness today will make a lot of parents and children nourished and happy.  Will you consider helping us reach this goal?

    What can you do?

    Get involved and run a Food & Fund Drive!  It’s so easy to sign up and put together a food drive with your family, coworkers, school, clubs or friends!  Check out this really fun list of ideas to get started.

    If you don’t have time to set up a food & fund drive yourself, donate online or make a food donation at local grocery stores and fire halls.  For a list of where you can donate groceries, please click here.

    Not sure what kind of items to donate?  Here’s a handy list of food items that are in high demand, especially around this time of year.

    The top 5 needed items are:

    • Baby Food
    • Canned fish
    • Canned chickpeas and other beans
    • Cooking oil (personal sized bottles)
    • Soup

    Click here to see what other items are needed most.

    If you are digging through your pantry to find items to donate, be sure that they are not expired.  Items that are past the best before date are accepted.  For more information on expiry and best before dates, check out our blog post.

    You can make a difference in the lives of 13,000 parents, children and grandparents that rely on food banks every month.  It is because of generous people like you that we can make hunger in Canada a thing of the past.

    Let’s make this Thanksgiving a holiday that everyone can be thankful for.