Some kids love it. Some kids hate it. But it is on the way! The kids are about to go back to school for another year of learning, friendship and fun.
Personally, I loved back to school as a kid. Every year at the end of summer, I got to go to the mall with my mom to buy new clothes and supplies. We’d usually make a day of it and grab some pizza for lunch.
I met Jenna earlier this summer. She told me how she’s really excited to start grade four. Her favourite classes are science and gym class. “I can’t wait to see my friends again and tell them about all the things I did this summer!”
Her mother Trish, on the other hand, is not as excited. Her hours have been cut at work again and she is having trouble paying for Jenna’s school supplies. “Rent is so expensive – I really can’t afford to pay for extra things Jenna needs.”
Trish isn’t the only one feeling the pinch in September. Many clients that come into the food bank struggle with daily expenses. And food is often the most flexible thing in the budget. Unhealthy food tends to be a lot cheaper than fresh foods so those items tend to make it into children’s lunches.
“I always felt terrible when I couldn’t put fresh fruit or vegetables in her lunches – but those things cost so much lately.”
I’ve seen it myself when buying my groceries. Fresh produce prices have been skyrocketing; sometimes it is just easier to get the cheaper items while sacrificing nutrition.
Even though Jenna is still young, she can still tell when there isn’t enough food for a healthy lunch. “Once in a while I get two oranges in my lunch. Those are my favourite! Last year I didn’t get oranges much. Sometimes I didn’t get much to eat at all.”
This year Trish turned to the food bank, “I am always so grateful after going to the food bank. I come home with healthy items for Jenna and myself. Things like bread, cheese and meat so I can make her sandwiches for lunch. And there are even eggs so she can have scrambled eggs in the morning – though I prefer mine sunny side up.”
I’m relieved know that families in Toronto have access to these food banks. No child should go to school hungry.
Luckily, your support of North York Harvest helps us ensure that Trish can fill Jenna’s lunch bag with healthy foods each day. She can also send Jenna off to school having had a healthy breakfast so she can concentrate on her studies.
People may not think of things like paying electrical bills, storing groceries and supplies or even having a functional bathroom when thinking of a food bank. But these are problems are very real for food banks, youth shelters, soup kitchens and more. Lack of space is a serious issue that charities – especially small ones – face.
Guest blog by Shirah Stern, Development Associate Corporate Giving
Did you know that there are free toy lending libraries in North York? Or literacy programs to prepare children for school? I sure didn’t before I went to visit Weston Area Emergency Services (WAES). WAES is a food bank that falls under the NYH umbrella offering emergency food hampers to people in need. It was there I met volunteer Marlene Jones. And she sure taught me a lot about community services I didn’t even know existed!
Marlene has been volunteering with WAES for almost a year now. After retiring, Marlene wanted to give back because she personally felt grateful for the education and career that she has had in her life. Her passion for health and nutrition naturally led her to a volunteer program that helps people in her neighbourhood access the food they need. “Having access to good food is so important for family health,” she told me. “It’s also important that members of our communities are aware of programs to support people regardless of their personal income or background. Especially if they have kids.”
With four young children, I often wonder why kids don’t come with a manual. We all want to be the best parent that we can and these free resources are a huge helping hand for many that don’t have a ready support network.
As a retired public health nurse, Marlene informs clients of nearby programs that they didn’t know they had access to. These range from parenting programs and educational tutoring to newcomer workshops and recreational activities. And these are available for anyone in the city. Because Marlene shares her knowledge, these families know where they can go to make their lives just a little bit easier.
Marlene shared the joy she feels being able to assistant clients with their food needs and help them get other supports they need. Young, single mothers come to the food bank to put food in their bellies, and walk out with information about summer camp their children can attend. A man struggling with being laid off from work will come in to get extra items for dinner and leave with the number of a service to help him update his resume. There are so many other examples of people in your neighbourhood that benefit from these programs.
Referral services and connections are part of what makes food banks so important to our community. I have worked at NYH for many years and I didn’t even know that some of these programs were available (toy lending library??!!). And working in the social service sector, if I wasn’t aware, I can imagine many other families in our city that could really use these services aren’t aware of them either. Sharing is caring.
I really admire the generosity and thoughtfulness of Marlene and other volunteers at WAES – they truly demonstrate the value of volunteering and helping others in the community. “It takes a village to raise a child,” share Marlene. And she enjoys being a part of it.
Families in our city are accessing programs that are helpful because of connections made in the food bank. It is because of you that we are able to make connections like this happen. Thank you for being part of our village.
Each day many volunteers put their time and heart into making a difference in the community through volunteering. If you are interested in volunteering with us please contact us – we’d love to have you join the team!
Want to know more about free programs offered in the city? Call Toronto Health Connections at 416-338-7600 or 211 to access community resources for anyone.
Toronto is a diverse city and provides amazing opportunities for millions. Unfortunately poverty still affects thousands of families every day. Some of these facts are surprising if not disturbing. We believe that working together we can make make a difference. We’ve put together an infographic to show you some facts on poverty in the city.
I’m obsessed with cooking shows. Most recently, it’s been MasterChef Australia. I like it better than the American or Canadian versions because the contestants spend more time cooking. I am constantly amazed by what these amateur cooks can create. More than once I’ve downloaded a recipe and given it a go. 45 step decadent dessert? No problem. Coming right up.
The other day I was chatting about this with some colleagues of mine while we were out to lunch. I love food. I cook all the time. I go out to eat with friends, try new restaurants and often have people over for some fancy meal I am trying to put together. It’s social. It’s inclusive. It’s a big part of my life. But I have to admit that it’s a privilege I have. Not everyone could afford it. In fact, some friends of mine, both of whom work and have two little kids can rarely join me on these food adventures.
We often talk about social inclusion when we talk about living in poverty. It’s hard to be part of society and get engaged in the community when you are struggling to make ends meet. But it’s so important. Life is about MORE than meeting basic needs. Life is about participation, relationships and being part of a greater community.
This is where Food Bank Plus comes in. Several of our agencies have programs focused around food but geared towards social inclusion and community. Their main goal is sharing the #joyoffood.
Earlier this year, Ella Victor, Manager of the Lawrence Heights Community Food Space invited me to check out the new and improved Mission Kitchen program that her team was running. Thanks to our friends at Unileverand Food Banks Canada, they were able to hire a Registered Dietitian, buy kitchen equipment, table settings and real dishes for the program. There’s nothing like a great meal made and shared together with friends!
Ella’s program aims to provide a safe, comfortable and welcoming space for members of the community. Neighbours come together to learn how to make food, prepare recipes and share a meal. Though mostly made up of women in the community, kids will often attend on PD days or when their parents can’t find childcare. Pete, proudly representing his fellow males, is also a resident member. I was lucky enough to join several cooks and was warmly welcomed each time. It was great to meet so many Lawrence Heights Community members – it felt like a little family.
Nisha is the Registered Dietitian working with the program. Each full course meal she plans includes appetizers, a main dish, and a dessert. She tries to incorporate as many items from the food bank as possible focusing on some the clients aren’t sure how to use – such as quinoa, spaghetti squash and rutabaga. The idea is that if they feel comfortable using the items in the group, they’ll be able to use the foods when preparing meals at home.I love discovering new foods – I know it can be daunting to use ingredients that you’ve never tried before but it can also be an adventure and it’s so great when you realize how yummy they are!
“I choose recipes based on healthier cooking techniques such as baking or poaching over any sort of frying. I want to promote healthy eating for everyone and it’s so easy to do,”says Nisha. All of the recipes she chooses are simple but delicious with inexpensive ingredients that can meet multiple dietary needs. If dishes aren’t suitable for some, she makes sure everyone knows – like when she told me not to have the soup because it contained chicken broth – thanks Nisha!
Debra has been attending the program since the beginning. As we were prepping the meal, she told me how much she loves spending time with everyone. She has no relatives in the city and lives on her own so it’s been a great way for her to bond with others. I totally get this. When I first moved to Toronto it was hard not knowing anyone – it was even harder to find new friends. She’s even been trying some of the new skills and recipes at home “I made kale chips at home the other day; it was easy and it’s even a healthy snack!” The program has also introduced her to items she would see in the food bank but didn’t know how to use. One particular item that is finding its way into her kitchen is capers, she loves adding them to her salads.
“This program lifts the community! More people should join us!” Lillian enthusiastically told me when I asked her what she thought of the kitchens.
She always has a big smile on her face and is happy to pose for photos while preparing the meals. Her favourite foods to make in the program are new and creative salads. She’s definitely a people person and loves being around others who share her joy of food.
Maudlyn is a retired caterer and keeps coming every week because it keeps her active. “This program is a commitment to myself. It gets me out of the house to socialize with others! My favourite part is actually setting the table!” I can relate. Table settings seem so simple but they set the ambience. When I have friends over I pay attention to these details. It’s just another way I like to show people that they are important to me. Maudlyn feels the same.
“Setting the table really brings the group together. It makes it feel like we really are a family sharing a meal.”
After every cook the smells in the kitchen were amazing. I couldn’t wait to eat. When all the cooking was finally done – the best part – I got to try everyone’s new creations while getting to know everyone better.
Nisha and Ella also led a talk about nutrition and what foods everyone enjoyed. Participants are also encouraged to bring containers to take any leftovers home. Recipes are also handed out if anyone wants to give it a try at home. “Bringing food home to share with their families is just as important as sharing the meal here,” says Ella.
“They get to take pride in their work and share the joy even further. We also love hearing if their families enjoyed the food as much as we did or what adaptations they make to the recipes the next time they make them.”
Every time I left, I felt inspired, encouraged and stuffed. It was such an amazing sense of togetherness and community. It makes me feel grateful that such programs can exist so that everyone, despite circumstances, can enjoy the joy of food as much as I do.
Without your support, amazing programs like Mission Kitchen couldn’t exist! Even though it is only for a couple of hours each week – it really means a lot to people like Pete, Debra, Lillian, Maudlyn and the others!
Everyone deserves a place where they can safely meet people, build relationships, feel included in society and eat delicious food regardless of their income! If you would like to support programs like this in your community, please make a gift today!
It would only take a few minutes talking with me to know that the food bank is an important part my life. No, it’s not because I need to use it myself – any more. But I remember and I know how much it means to children and families that need them to get by.
I recently took the time to think about what matters to me in life as I was preparing my will.My family of course. My children and grandchildren. But I also thought about how I have been donating to the food bank for many years – and I knew I had to include them in my will. And here’s why.
When I was a child, we were poor. My parents didn’t have the means to give us the life that they wanted for us. Every day, I would see that all of my friends had things that I could never hope to own. I would stare in wonderment when I entered their homes and knew that I would never want them to set foot in mine. I’m a bit ashamed to admit it but I was embarrassed of my life.
Back then life was hard and there was one part of my life in poverty that will always haunt me. Not having enough to eat. That was probably the thing that scarred me the most. We could never open up a cupboard or fridge and take out something to eat whenever we wanted. There was seldom any food in the house. Those were the days when there were very few places to go for food when you were hungry. Every other week we actually got a decent lunch on my dad’s payday, but the meager amount of food bought that day would only be enough for a few days. Being invited to one of my friend’s houses for dinner or lunch was something that I would never pass up and going to the free city camp was like heaven because I actually got 3 meals a day for a week. I would find any excuse to go away somewhere because I knew I would be fed regularly. Reading a catalogue was more about looking at the refrigerator pages to see what was in them.
My sister and I have conversations about when we first had our own jobs and homes, the first thing that we did was stock the cupboards and the fridge.
Today my life is very different. I have been blessed with a wonderful family and we never have to worry about where our next meal will come from. Yet I never forget the days when I was hungry. And I never forget that there are still children out there who are hungry every day.It simply shouldn’t happen.
Remembering the hunger pangs and many days of feeling unwell because we didn’t have anything to eat, I sympathize so much with these children that experience this nowadays.
So as I think about my legacy, as I think of what I want to leave to this world I think about the food bank. I have taken care of my family first and I have also made a space for people who are hungry today. That is one of the reasons that I chose to leave a legacy gift to the North York Harvest Food Bank. Now that I have left that struggle in the past, I have the means to leave a gift in my will that will benefit other children that don’t have enough to eat.
No child should go hungry. Children should never have that kind of memory to deal with. – K.C
You too can leave a lasting impression in your community by making a legacy gift.
A gift in your will to North York Harvest Food Bank will ensure that children, parents, grandparents and many of your other neighbours do not have to go a day without enough food to eat. Because of you, their future will be filled with hope instead of hunger.
Is a legacy gift the right option for you?
To find out more about leaving a gift in your will, gifts of securities or estate gifts contact Maria at maria@northyorkharvest.com
It’s a part of each day, whether we are sharing it with others or enjoying it by ourselves. We make decisions as to whether we want to go to a restaurant to eat, cook something up in the kitchen or just take it easy and order something right to the door.
Whether your favourite food is pizza, salad, cookies or the many kinds of food out there, we all have opinions and preferences about the food we eat.
We can’t live without it.
This is why I find the statistics of hunger in our own backyard so disheartening.
Did you know…?
Over 15,000 people use the food bank in North York every month.
1/3 of food bank users are children.
54% of people using the food bank will miss a meal to pay other bills such as rent and transportation.
33% of the people we serve will go without food at least one day per week.
Recently, I got a chance to speak with Rumsha Siddiqui, a student at York U. She heard about hunger statistics in her class and was shocked that this is such a prominent issue in a city such as Toronto. Hearing about this problem made her motivated to make a difference.
“We are all part of one big community and it bothers me that some of us go to bed with a full stomach while others don’t. I felt the need to do something.”
Rumsha and her classmates banded together to raise awareness in the community and help their neighbours in need.
They visited schools to do presentations, teaching others about hunger in the city.
They approached local stores to sponsor their food drive.
They even ran a cotton candy event with the local student clubs to raise awareness.
Rumsha and a few of her fellow students also joined us in the warehouse to volunteer sorting thousands of pounds of food. She told me how she had a great time helping out. She said she admired the dedication of the volunteers and staff.
In total, the York University students managed to raise 5800 lbs. of food for their neighbours in need! With that incredible donation, 580 people in Toronto will receive a hamper full of good healthy food and be able to put food on the table tonight.
What advice does Rumsha have for anyone wanting to fundraise for charity?
“Reach out to local businesses – even if you get rejected, don’t give up! We ended up having 3 stores sponsor us and raised a lot of food. Don’t forget to reach out to your local community and give them the facts. Just like we had no idea how big of an issue hunger is in our city – most people are also shocked to find out.”
Rumsha had a great time fundraising for a cause she cares about and so can you!
The Every Plate Full Campaign is on right now and it’s such an easy and fun way to get together with your friends, classmates, coworkers or even just as an individual to raise money for people in need! Click here to find out more!
One of the amazing things about working with North York Harvest is getting the chance to meet so many different people in our community. Earlier this week I took the time to visit the Jane St. Hub and meet with Kathryn Walton.
Every week there is a drop in program, “Jane St. Hub Prenatal Nutrition Program” for women hoping to learn about having healthy pregnancy, including improving their access to healthy food. These women get together for a chance to meet other pregnant people, have a snack, discuss issues relevant to pregnancy and access the food bank. Kathryn has worked with the prenatal program there for 2 years as a Registered Dietitian and assists these women with all of their needs involving nutrition.
I popped into the program right before their group chat began and met up with Kathryn in the kitchen. She was busy at work preparing snacks and a hot meal for the women to enjoy while having drop in.
“Some of these women haven’t eaten all day and it really means a lot to them to come in and have a hot meal waiting for them,” Kathryn tells me.
The food bank runs out of the small kitchen and provides extra food for the women to feed themselves and their families. One thing I absolutely loved was the thoughtful and educational notes that Kathryn makes to go along with the food bank items. These lovely notes contain messages about nutrition info and tips to prepare food bank items at home.
As part of the educational aspect of the prenatal program, Kathryn motivates the women to pay attention to proper nutrition. The women love learning about nutrition labels on foods as well as how to prepare the items from the food bank. “Some items will go untouched in the program simply because the women don’t know what to do with them. So I’ll discuss what options they have and how to easily make a healthy meal using the item”. Sometimes Kathryn will have food demos in the kitchen using canned items such as beans, tomatoes or salmon to prepare the group meal.
“Education about proper diet and nutrition really sets the stage for a lifetime of healthy food choices.” Kathryn says.
It was such a nice experience taking the time to visit with Kathryn, the clients and the other women working in the program. It is so great to know that regardless of someone’s income or circumstances in life, they are able to access these kinds of programs.
Without you programs like this would not be possible!
Your support touches the lives of others in many ways and can prepare people and their children for a lifetime of healthy choices.
Her mother Trish, on the other hand, is not as excited. Her hours have been cut at work again and she is having trouble paying for Jenna’s school supplies. “Rent is so expensive – I really can’t afford to pay for extra things Jenna needs.”
Marlene has been volunteering with WAES for almost a year now. After retiring, Marlene wanted to give back because she personally felt grateful for the education and career that she has had in her life. 
