Comments Off on Setting the Table – The Power of a Meal
A message from Aniska Ali, North York Harvest’s New Director of Development and Marketing
As Thanksgiving approaches, I, like many of you, am preparing to welcome family and friends to my home. Pumpkin printed napkins have been fished out of storage containers, recipes have been bookmarked, and shopping lists have been made. My daughter has been collecting leaves for weeks for our table’s centerpiece, her part of our family’s annual tradition. On Monday, she’ll help set the table, and I’ll fuss in the kitchen, bickering with my husband and my sister about how much sage to add to the stuffing and how frequently to baste the turkey. These are our rituals, these are the acts that make Thanksgiving familiar and special – these are things I’ll remember as time goes by.
Food is a big part of my life. Talking about the power of it, and sadly, the lack of it for so many in our community fills my days. What often gets lost in our rush to make sure there’s enough is an understanding of the role food plays in uniting us. The sharing and enjoyment of a meal is a simple, but profound, pleasure that brings us together, across cultures, ages and backgrounds. Eating together is, and should be, a daily experience of connection.
Unfortunately that is simply not the case for the 15,000 people we serve each month. Skyrocketing housing prices, precarious employment and social assistance rates that have failed to keep up with the cost of the living put the joy food brings out of reach for so many of our neighbours. Sadly, we know all too well that loneliness and isolation go hand in hand with living in poverty.
That’s why North York Harvest offers programs like community kitchens to give people in our neighbourhood a chance to meet friends, cook together, and share a meal in a welcoming place.
As Maudlyn, one of our members and a retired caterer told us recently, “This program is a commitment to myself. It gets me out of the house to socialize with others. My favourite part is actually setting the table, it feels like we are having a real family meal”.
Thank you for making stories like Maudlyn’s possible. Thank you for believing as we do that, everyone deserves a safe place where they can meet people, build friendships, feel included and eat delicious food regardless of their income. Thank you for investing in programs like these that make North York Harvest so much more than a food bank. We hope you know just how much your support means to us and the community we serve.
Every day, people in your community rely on food banks to put food on the table for their families. In fact, North York Harvest helps more than 15,000 people meet their basic food needs each month. Many people don’t know that over 30% of people using our food bank are children – and a growing number of them in our community will be going back to school this year without enough food to be healthy and successful in school.
Tricia is a teacher at Beaumonde Heights Junior Middle School, one of our local schools. She sees many students coming to school with empty stomachs. Her students understand what it is like to use a food bank – either because their own family uses one, or one of their friends.
Beaumonde Heights JMS has hosted food drives for North York Harvest for 15 years, and this year is no different. All students get involved in the food drive to support their school, friends and neighbours. They know just how important these programs are.
Of course, childhood hunger is a symptom of family poverty. North York Harvest and our agencies are on the frontlines of a childhood poverty epidemic: according to a recent report, nearly 27% of children in Toronto live in poverty. In the North York community, that percentage is much higher. In some of our neighborhoods, almost 44% of children are living in poverty – and are much less likely to have access to enough healthy food to be successful in school.
We are facing serious challenges in this community. But every day, we are inspired by acts of compassion from people like Tricia who are determined to make a difference in the lives of kids in North York.
Today you can take action to join Tricia and the students from Beaumonde Heights in making a difference for kids heading back to school this fall. By making a gift to North York Harvest Food Bank you will be helping thousands of kids and their parents that rely on programs that provide healthy meals and snacks.
All children, no matter where they live or what their circumstances, deserve the same opportunity to succeed.
Comments Off on Community Food Spaces The North York Harvest Food Bank offers a number of programs and services in addition to our warehousing and distribution operations. Our top priority in running these spaces is to have incredible customer service for anyone that comes to our programs.
Find out more about each of these amazing community spaces and those that we serve in these programs.
Learn more about Oriole Food Space
Learn more about Bathurst Finch Community Food Bank
Learn more about Lawrence Heights Community Food Space
Oriole Food Space
The Oriole Food Space, located in the Oriole Community Centre at 2975 Don Mills Road West, is a multi-use community food space designed to build a healthy community, together, through food. It does so by offering a variety of programs, including community kitchens, drop-in food bank hours, food skills workshops, gardening workshops, and farm trips.
Bathurst Finch Community Food Space
The Bathurst-Finch Community Food Bank supports local individuals and families with food assistance and helps to create connections with other neighbourhood resources. The program also works to foster community participation and action around food-related issues and it will regularly host visiting agencies, deliver workshops and run field trips for participants.
Lawrence Heights Community Food Space
The Lawrence Heights Community Food Space is located at 6 Pengarth Ct. The program provides an on site community food bank, community garden, as well as information and referral services to a wide range of community resources and supports, extending beyond food assistance.
Would you like to support these amazing programs?
We're always looking for donors to sponsor daily food bank activities, community kitchens, community gardens, farm trips and events that mean so much to our community members! Contact Leslie to get involved - 416-635-777 x 21 / leslie@northyorkharvest.com
Maybe you’re looking for a great snack, dessert, dinner or potluck idea?
A cherished recipe can either come down from a long family tradition or even just a favourite cookbook. In search of some new recipe ideas, I asked my fellow foodie co-workers what their favourite foods are to share with friends and family.
Hopefully you’ll feel inspired to give them a try and let us know how they turn out!
Tofu Scramble
Photo: Hot for Food
“One of my personal favourite things to make is tofu scramble. It’s easy, delicious, affordable and it wins over everyone I know that tastes it (even if they say they don’t like tofu)! Usually I make it without a recipe and it’s different each time, but when I first started out I used a recipe. Try this one from Hot for Food!” – Lauren, Communications (NYH Blogger)
“I’m sharing my secrets with you. I make this pasta salad for literally every potluck.
It’s super fresh and great for summer because you get to use up so many herbs and tomatoes which I always have a ton of in the garden. Plus it’s vegan.” – Sahar, Community Engagement
“Lasagna, a more costly dish to make, can be much less expensive w/ tofu and egg and fancied up if rolled instead of layered. I have tried this recipe with family, friends, and program participants over the years and all loved it. In fact, all program participants thought the beef lasagna that we also made would taste better. In the end, all couldn’t believe it how good the tofu was and all liked it more than the beef for its taste and price.” – Irene, Community Engagement
“Carrot & Lentil Soup has full flavour and texture. Carrots give the soup its colour. Cumin gives the soup its wonderful aroma and flavour. Blending the soup gives it its rich creamy texture but without the fat and is a great way to sneak veggies into the meal of kids (or big kids) who don’t like veggies = )” – Irene, Community Engagement
“This cookbook (Healthy Eating by Anne Lindsay) is my favourite one because my parents gave it to me on the first day of university. It is my favourite recipe because both of the girls like to help with the preparation and they both enjoy eating it as well as their friends when they come over. It is also quick and easy to capture the interest of the kids.” – Leslie, Fundraising
“I love this recipe because it is a traditional popular food which provides me the tropical taste I am missing so much. Also, the ingredients are easy to get wherever you are in the world, it provides several vitamins, and it has been proved that most of the people from abroad are likely to like this recipe than other African food.” – Hawa, Fundraising
“This is my dish of the summer because it’s quick, easy, light and DELICIOUS! No cooking involved and makes use of a food that if you have a garden you have way too much of!” Rowena, Operations
“Growing up with my grandparents in Jamaica was amazing. My Grandmother would always be in the kitchen handling business. We’d wake up breakfast and come home to dinner. The kitchen is always smelling delicious from the aroma of flavors. I was always the pickiest eater in the house so most things I wouldn’t eat. However, while mama was in the kitchen cooking I would keep her company by reciting Louis Bennett ( A Jamaican poet) poems to her. We were never forced to learn how to cook but she is always willing to teach us. Instead of her cooking extra just for me to eat I would ask her, ‘Mama, what’s the easiest and quick food I can cook that would also be filled with flavors?’ and of course she said curried chicken. Up to this day if you ask my friends what’s the first food I’ll offer to cook them when they visit? The answer would be curried chicken.” – Kadian, Fundraising
“Here is my fave recipe, Banana Bread. It is originally from my friend Lillian. She is Italian, and the recipe is from her grandma. She called it Nonna Banana Bread. Unfortunately, she passed away two years ago from cancer. Our family loved this recipe from the day I got it from her, which was 28 years ago. My 2 sons and even my dog Peanut would wait for me to take out from the oven. In less than 5 minutes, one loaf would disappear. It reminds me about Lillian every time.” – May, Accounting
There are amazing things that you can donate to help your neighbours that use local food bank programs. There are also some questionable items that make it into the bins as well.
The staff of North York Harvest Food Bank made a fun video of what should and shouldn’t be donated to the food bank using real donations. Enjoy!
There has been quite a lot of talk about basic income lately in the news. A basic income is a guarantee to Canadian families and individuals that they will be able to meet a minimum income level regardless of employment status.
This could mean big things for the hundreds of thousands of people in Toronto that struggle to make ends meet to pay for everyday needs such as rent, utilities, transit and food.
This has come up for a lot of debate among Canadians. It also raises a lot of questions about the impact on our communities and economy. In an effort to answer some of the most asked questions about basic income, I spoke with Elaine Power, co-founder of the Kingston Action Group for Basic Income Guarantee.
How do you think basic income will benefit the community?
If we had a basic income program that was available to all who needed it and a basic income program that effectively eliminated poverty, there could be dramatic benefits to the community. The research suggests that public health would improve and health care costs would drop. Eliminating poverty means that kids would have a better start in life, do better in school and have fairer chances in life, and this could also decrease crime rates over time.
If we take away the desperate need for people to find any kind of work that they can, it could liberate people to engage their passion and contribute to their communities through volunteer work and the arts, or to take risks, e.g., with a small business, that they wouldn’t otherwise do. When people have basic economic security, it enables them to dare to do new & different things.
I believe that a basic income program will help build social solidarity, to rebuild a sense of the collective, that we are part of neighbourhoods and communities.
How will this impact the economy & the taxpayer?
People who live in poverty spend their money on basic necessities, like food, shelter, clothing, activities for their kids. They won’t be taking their money out of the country for expensive vacations. That will have an economic multiplier effect, and could make a profound impact in smaller, more rural communities that are struggling.
Research shows that poverty has a high economic cost and that poverty reduction has a big return on investment. A report by the Ontario Association of Food Banks suggested “With the huge savings that could be achieved over time by reducing poverty and its burdensome social costs, the province could very likely pay for the need mix of policies without asking taxpayers for anything more.” The Canadian Centre for Policy Alternatives has calculated that every dollar invested in reducing poverty would result in about a $2 return on investment. In other words, poverty reduction is at worst cost-neutral and likely would save money over time.
Do you feel as though there could be any negatives/drawbacks that come from having a basic income?
Well, the negatives or drawbacks depend on the type of basic income program that would get implemented. There are different models. Some on the political right would like to see the implementation of a basic income in order to reduce other government supports and services, like public housing. This would not improve the lives of people living in poverty or likely reduce poverty overall, because people would have to pay more of their income for what are now public services. We would not see the types of economic savings I mentioned above in that case.
I am a proponent of a progressive basic income that is part of rebuilding the social safety net, would improve the lives of people living in poverty and would result in dramatic reductions – or the virtual elimination – of poverty.
How will this affect the food bank and food bank users?
The best sign of the effectiveness of basic income or any poverty reduction/elimination strategy would be that food banks are able to close up because of lack of demand. Those who founded food banks back in the 1980’s thought that food banks were an “emergency” response to an economic downturn and that they would close once the economy improved. I have a report from a meeting of food banks in Toronto and area from 1991 that wrestles with the question of when and how Toronto food banks might close. An effective basic income would allow food bank users to acquire food like everyone else. They still might choose to attend hot meal programs, food skills programs, community gardens and community kitchens – but there will be more freedom and choice to do that, not a sense of dire need.
Is the proposed amount of $16,989 enough to get by for individuals?
Like social assistance, the problem with a fixed amount is that the cost of living varies quite a lot across the province – from Toronto to Windsor to northern Ontario. As I understand it, the rationale for making it less than the LICO ( low income cut-offs) or the LIM ( Low Income Measure) is that people will get other federal income transfers, like the GST credit. But I suppose part of the idea of the pilot is to assess if the amount is enough.
Others, like Guy Caron, who is a candidate in the federal NDP leadership race, has proposed a basic income that would be set using the Low Income Cut-off or LICO which is adjusted for city and family size.
What do you say about the idea from opposers that people will go on BI just to “stay home and be lazy”?
This is probably the most common oppositional response to the idea!!
If you ask people if they (personally) would just stay home, everyone says “of course not!.” The reality is that about 70% of people who live in poverty are working, which speaks to the inadequacy of minimum wages.
The reality is that any basic income, whether the Ontario pilot amount or an amount tied to the LICO, is not luxurious. Most people will want to seek paid employment to supplement their incomes. And most people work for reasons other than money.
And the other issue that this objection is based on is that the only work that is valuable is paid employment. We do all sorts of unpaid, unrecognized, invisible work at home and in our communities, including all the volunteer work that gets done for and at food banks. This is valuable and important work. What basic income will help us do is to decide where to put our time and energies in activities that are meaningful and important for us and for our communities. Some people may “stay home and be lazy” for a little while. Most people would not do that for very long – and if they do, perhaps they need other services to help them find meaningful activity.
The benefits of a progressive and effective basic income for those living in poverty and for our communities overshadow the objection that a small percentage of people might “stay home and be lazy.”
Isn’t it amazing what can happen when a community comes together to complete a project and make a difference?
With your generous support, North York Harvest has become the primary food bank in northern Toronto. Thanks to you we are able to give nutritious food to over 77 food programs in the city.
But what if we could take it another step further? What if we could produce a food product to even out the supply and quality of food received through donations?
The vision of North York Harvest is a community where all members are able to meet their food needs. Our mission is to engage our community in meeting the food needs of northern Toronto by providing dignified food assistance, education and long-term food solutions.
Each day we strive to meet that vision and mission.
As a community, we have succeeded in kickstarting a new social enterprise thanks to partnerships right here in Toronto.
Through the generous support of the Metcalf Foundation’s Inclusive Local Economies program, we were able to forge important partnerships with other local organizations working to improve food security in unique ways. Through these partnerships, we launched three incredible initiatives – we began delivering food to local child care centres, we launched the Leadership In Logistics skills development program, and we piloted community-oriented food production system. Through the last project, we successfully brought an affordable, nutritious dry soup mix to our local community.
With funding secured we were able to team up with FoodShare and Food Starter, to create a dry soup mix that promotes access to affordable, delicious and nutritious food for all.
To get started, North York Harvest asked our agencies what types of food were most needed and hardest to supply for the clients.
Within the agencies, there was a need for a hearty, vegetarian soup made with beans and rice that was nutritious but also easy to prepare. For certain dietary needs, it was also important that the soup was low in sodium but still flavourful without being spicy.
Together through our partnerships, we made a unique Moroccan Lentil Soup. It was sold in FoodShare’s Good Food Boxes and the Grab Some Good pop-up markets operating on various TTC subway platforms. And what is even better is for every soup sold… another soup goes on the shelf for someone using the food bank!
It was a hit!
To prepare the soup mix, we teamed up with the Experiential Learning program at York Humber High School. The students in this program have special needs and are encouraged to learn life skills through hands on training and real life experience. Each week the students would join Vanessa Yu from caterToronto at Food Starter to prepare several bags of soup that would be given to our community.
When I met the kids I asked what their favourite part of making the soup was and they seemed to all enjoy sealing up the soup packages the most! They even took soup home to cook and enjoy with their families.
The kids’ teacher, Carmi, says ‘We were so fortunate to have had the opportunity for some of our students to participate in a meaningful real work experience with the NYHFB. Students really enjoyed the experience and gained valuable employability skills while increasing their self-esteem. It was wonderful to watch them learn new skills and progress each week. We all look forward to continuing our partnership with the NYHFB and thank them for all their support over the last few months.’
We are so excited to move forward with this project and to be able to share this soup with you!
Recently, I had the opportunity to visit with the incredible volunteers and clients at the Bathurst Finch Community Food Space. Located in a tiny room inside Northview Heights Secondary School, the hustle and bustle of getting prepared for the upcoming drop in made the room buzz. Operating outside of school hours, volunteers make sure the shelves are stocked and fridges full to help community members put food on the table.
Elis, who manages the food space, treats everyone that enters like family. Everyone is in this together and a VIP in the eyes of the caring volunteers.
One of the VIP clients using the food bank is Anna. Anna has been living in Canada for 11 years after leaving Uzbekistan because she was unable to find work.
After working 9 years at local Russian grocery stores, Anna had a child named Nikita and found herself out of work in order to take care of him each day. She had to go on social assistance but unfortunately that wasn’t enough to cover all of her expenses from rent and utilities to food and baby supplies. She was in a bind.
While searching for a way to get baby powder and baby food, Anna came to the Bathurst Finch Community Food Space. When she arrived, the helpful volunteers let her know that not only she could receive baby products, but she was also given food for herself. Anna was amazed by the kindness and generosity that was located right in her neighbourhood. She has been coming to the food bank for the past year now which has helped her stretch her small income.
To get to the food bank, Anna walks with Nikita in his stroller. During the harsh winter months, she was unable to take her stroller through the icy and snowy sidewalks and had no way to access the food bank. Thomas, a volunteer, took the time to drop off food to her home for three months so Anna and Nikita wouldn’t have to go without. “It was amazing that someone was willing to come and help us out when we couldn’t get around,” says Anna, “the food bank volunteers are wonderful!”
After Anna’s father passed away, her mother is still living in Uzbekistan alone. Anna hopes that her mother will be able to join her in Canada so they can be together again. “If she comes to stay with me, she’ll be able to help take care of Nikita so I can go back to school and get a full time job,” says Anna who dreams of becoming a paralegal one day to support her family.
Anna would recommend that anyone who needs help in her neighbourhood visit the Bathurst Finch Community Food Space. “They are so caring and have been so helpful to Nikita and myself. If someone is in need of help they will bring you in and treat you like family.”
At the Bathurst Finch Community Food Space, it is about more than just putting food on the table, it’s about bringing family to that table.
Would you like to support people in your local food bank like Anna? Make a donation here
This has come up for a lot of debate among Canadians. It also raises a lot of questions about the impact on our communities and economy. In an effort to answer some of the most asked questions about basic income, I spoke with 
